- Take sesame oil and bottle gourd juice in equal quantities and massage this mixture on your scalp every night.
- Hot formentations are also a proven home remedies for insomnia
- Drink a cup of milk with some honey.
- Another best home remedy to treat insomnia is drinking milk extracted from poppy seeds. Drink this milk every day after having your dinner and you will be able to treat insomnia quite easily
- Mash a ripe banana and mix roasted cumin seeds into it and have it before going to bed.
- Eat three cups of curd everyday
- Consuming salad of raw onions can also effectively solve the problem of sleeplessness
- Drink fresh juice made up of valerian and drink it before going to bed
- Add lettuce seeds in boiled water and drink it to treat sleeplessness
- Drink the juice of grapes on a regular basis.
- Boil three to four mango leaves and drink. The leaves of mango leaves help to fight diabetes. This is one of the best home remedies for diabetes.
- Make a mixture of dry gooseberry and turmeric powder. Add some honey to it and drink the mixture early in the morning. While drinking the mixture see to it you take it empty stomach for better results.
- Bitter gourd juice drink it every morning.
- Eat some soaked almond empty stomach early in the morning.
- Eat some leaves of neem. It helps to reduce the sugar level in blood and cures diabetes.
- Eat papaya: Replacing vegetable soups with papaya in dinner for a period of three months can help you lose weight.
- Cabbage: Eat more and more cabbage salad. Eating cabbage is the best home remedies to lose weight
- Eat tomatoes: Once you wake up in the morning, eat a minimum of one or two tomatoes. Eat these tomatoes empty stomach. This will not only help you lose weight but will also reduce the levels of bad cholesterol from the body.
- Ginger: Make a paste of ginger and consume it with honey. Do this for at least three times everday and seed the results.
