KIWI FRUIT :
=> Rich in vitamin E, Antioxidant, vitamin C and Anti-ageing properties.
=> Helps the body absorb iron and is good for the treatment of anemia.
=> It has small amounts glucose so is good for diabetes, heart disease and is very beneficial in reducing weight.
=> It is an excellent source of Folic acid. Useful for brain development of children in the womb.
=> Kiwi has good amount of fiber and good for digestive system, helps to fix problem of constipation.
=> Potassium content is same as that is found in banana and is good for osteoporosis patients strengthens bones and muscles.
No comments:
Post a Comment